Detoxification, glowing skin, and increased cardiovascular health are just a sweat session away!
Relaxing in our sauna will cause your body’s core temperature to rise which in turn dilates your blood vessels to allow for increased circulation of nutrient-rich blood. This effectively expedites the healing process for sore muscles while simultaneously soothing aches and pains. On top of that, sitting in the sauna will elevate your heart rate, offering you a moderate cardiovascular workout as you relax! See improvements to your sleep after enjoying a sauna session due to your body’s core temperature beginning to cool, a process that naturally occurs while we sleep.
What are the health Benefits of Sauna?
Relaxation & Sleep | The most immediate relief the sauna offers is simple relaxation as it melts away the stresses and tensions of everyday life.
Glowing Complexion | The sweating achieved during a sauna carries off imbedded impurities and dead skin cells, leaving the skin glowing.
Muscle Recovery | Increased circulation carries off metabolic waste and delivers oxygen to the muscles to speed recovery.
Joint Pain & Stiffness | Radiant heat therapy is used to treat patients suffering from many forms of arthritis. It can aid sprains neuralgia, bursitis, muscle spasms, stiffness and many other ailments.
Increased Circulation | By increasing perspiration, you heart works harder pumping blood, giving similar benefits to continuous exercise.
Removes Toxins & Waste | Increased circulation stimulated the sweat glands, releasing built-up toxins and waste.
Sauna Features
Our three person sauna has adjustable heaters. If you’ve just hit a new personal best on your run, slide the heater down to enhance the recovery of your leg muscles, or if you love to lift weights, slide the heater up and lift these heaters to your upper body in healing infrared heat to get you back in the gym sooner.
Our sauna is designed to comfortably seat up to three adults, or if it’s a solo sauna session you can stretch out across the bench seating to yet another layer of comfort. The ergonomic backrests mould and support the arches of your back.
This sauna includes a floodlight with interchangeable colours. Our sauna features an intelligent control system, equipped with three pre-set modes to optimise your sauna session based on your intended benefits. You have the option of health mode, detoxification, or sports mode, with all three carrying out a specialised heating program to maximise your results.
5x Full Spectrum + 4x Low EMF Nano Carbon Heaters. Multicolour Light Therapy
Sauna Heating
Infrared saunas work by heating your body directly, through safe wavelengths of light that are felt as heat. This light penetrates our bodies deeper than the heat of a traditional sauna. This means your infrared sauna does not need to be as hot as a traditional dry sauna, because the heat is directed more efficiently. This allows you to achieve a deep sweat at a much lower temperature and stay in the sauna for longer per session.
These heaters are unique by offering near, mid and far infrared technology from one source, allowing the heat to really penetrate deep into your body.
Near Infrared
Near infrared (NIR) is the shortest infrared wavelength. NIR promotes skin renewal, cell health, wound healing and tissue growth.
Mid Infrared
Mid infrared (MIR) is a longer wavelength that can penetrate deeper into the body’s soft tissue to aid inflammation.
Far Infrared
The longest wavelength, far infrared (FIR), reaches deepest into the body where toxins are stored.